Tuesday 032916
•••
3 Rounds for reps
0:00-2:00 run 260m then max double unders
2:00-3:00 push jerks 95/65
3:00-4:00 pullups
4:00-5:00 hang squat cleans 95/65
Rest 5 minutes
Tuesday 032916
•••
3 Rounds for reps
0:00-2:00 run 260m then max double unders
2:00-3:00 push jerks 95/65
3:00-4:00 pullups
4:00-5:00 hang squat cleans 95/65
Rest 5 minutes
