Tuesday062816
•••
EMOM clean and jerk
•••
18-12-6
Power clean
Ring dip
Run 400m
•••
*WOD will be modified in case of excessive heat.
Tuesday062816
•••
EMOM clean and jerk
•••
18-12-6
Power clean
Ring dip
Run 400m
•••
*WOD will be modified in case of excessive heat.