Tuesday WOD 

Tuesday091316

•••

Back squat 5-5-5-5-5

Rest 3 minutes between each set. 

Score is heaviest 5 sets. 

Advertisements

One thought on “Tuesday WOD 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s