Tuesday WOD

Tuesday111516

•••

Front squat

3-3-3-3-3

Bent over row

5-5-5-5-5

One thought on “Tuesday WOD ”

jerime says:

November 16, 2016 at 2:47 am

FS – 135, 185, 205, 225, 245
BR – 135, 185, 185, 205, 215

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