Tuesday WOD

Tuesday111516

•••

Front squat

3-3-3-3-3

Bent over row

5-5-5-5-5

One thought on “Tuesday WOD ”

jerime says:

November 16, 2016 at 2:47 am

FS – 135, 185, 205, 225, 245
BR – 135, 185, 185, 205, 215

Reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: