Tuesday WOD November 15, 2016crossfit620 Tuesday111516 ••• Front squat 3-3-3-3-3 Bent over row 5-5-5-5-5 Share this:TwitterFacebookGoogleLike this:Like Loading... Related
FS – 135, 185, 205, 225, 245
BR – 135, 185, 185, 205, 215