Monday121216
•••
Back squat: heavy single
3 rounds
1 minute deadlifts 155/105
1 minute knees to elbows
1 minute air squats
2 minute rest
Advertisements
Monday121216
•••
Back squat: heavy single
3 rounds
1 minute deadlifts 155/105
1 minute knees to elbows
1 minute air squats
2 minute rest
335
218 RX