Monday012317
•••
Pause back squat 4×3
•••
4 RFT
7 Handstand Pushups
7 Thrusters 135/95
7 T2B
7 Deadlift 135/95
7 Burpees
7 American Swings 70/50
7 Pullups
Monday012317
•••
Pause back squat 4×3
•••
4 RFT
7 Handstand Pushups
7 Thrusters 135/95
7 T2B
7 Deadlift 135/95
7 Burpees
7 American Swings 70/50
7 Pullups
25:08 RX