Thursday012617
•••
Snatch practice
•••
14 min amrap
10 DB Snatch Right
20 OHWL Right
10 DB Snatch Left
20 OHWL Left
40 Abmat Situps
Rx: 50/35
Thursday012617
•••
Snatch practice
•••
14 min amrap
10 DB Snatch Right
20 OHWL Right
10 DB Snatch Left
20 OHWL Left
40 Abmat Situps
Rx: 50/35
2 RX