Thursday WOD 

Thursday031617

•••

Deadlift 4×2 @95%

•••

For time:

40 Calories

40 Deadlifts 225/155

40 Wall Balls

80 Double-unders

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s