Friday WOD 

crossfit620

Friday042117

•••

14 min AMRAP

35 Double unders 

7 Burpees over bar

5 Power Cleans

Advertisements

One thought on “Friday WOD ”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s