Monday050817
•••
Back Squat 3rm
•••
For Time:
21 Thrusters 95/65
21 KB Swings 70/50
400m Run
15 Thrusters
15 KB Swings
400m Run
9 Thrusters
9 KB Swings
400m Run
Monday050817
•••
Back Squat 3rm
•••
For Time:
21 Thrusters 95/65
21 KB Swings 70/50
400m Run
15 Thrusters
15 KB Swings
400m Run
9 Thrusters
9 KB Swings
400m Run