Thursday WOD 

crossfit620

Thursday051817

•••

Deadlift 2rm

•••

15-12-9

Burpee

Clean

Rest 2 min

9-12-15

Burpee

Overhead Squat

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s