Monday052217
•••
Back Squat Heavy Single
Complete as many rounds as possible in 14 minutes of:
Run 200 meters
15 AbMat sit-ups
10 Overhead squats 95/65
Monday052217
•••
Back Squat Heavy Single
Complete as many rounds as possible in 14 minutes of:
Run 200 meters
15 AbMat sit-ups
10 Overhead squats 95/65