Tuesday WOD 

crossfit620

Tuesday053017

•••

15 minute AMREP

10 Burpees 

Max Overhead squat

*If you break the OHS, go back to the Burpees 

Score is number of OHS

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s