Monday WOD 

Monday061917

•••

Clock set for 12 minutes:

1 minute of double-unders

1 minute of dumbbell snatches

2 minutes of double-unders

2 minutes of dumbbell snatches

3 minutes of double-unders

3 minutes of dumbbell snatches

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s