Thursday062917
•••
EMOM for five rounds each:
1: 10 Front Rack Reverse Lunge
2: 10 Toes To Bar
Rest 5 Minutes
10 Min AMRAP
10 Power Snatches 95/65
10 Box Jump Overs 24/20
Thursday062917
•••
EMOM for five rounds each:
1: 10 Front Rack Reverse Lunge
2: 10 Toes To Bar
Rest 5 Minutes
10 Min AMRAP
10 Power Snatches 95/65
10 Box Jump Overs 24/20
