Tuesday WOD

Tuesday
080817
•••
Overhead Squat – Heavy Single
Snatch Balance – Heavy Single
Snatch – Heavy Single

AMRAP 7
Power Snatch (115/80)
EMOM: 7 Wall Balls (30/20)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s