Friday
090817
•••
AMRAP 4:00, rest 4:00:
400 Meter Run
15 Burpees
Max Power Snatches (75/55)
AMRAP 4:00, rest 4:00:
400 Meter Run
10 Burpees
Max Power Snatches (95/65)
AMRAP 4:00:
400 Meter Run
5 Burpees
Max Power Snatches (115/80)
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