Tuesday
092617
•••
For Time:
4 Rounds of:
12 Deadlifts 135/95
9 Hang Power Cleans 135/95
6 Push Jerks 135/95
200m run
•••
Rest 1 minute between each round
Tuesday
092617
•••
For Time:
4 Rounds of:
12 Deadlifts 135/95
9 Hang Power Cleans 135/95
6 Push Jerks 135/95
200m run
•••
Rest 1 minute between each round