Thursday
092817
•••
800m Run
21 Kettlebell Swings 70/50
21 Goblet Squats 70/50
600m Run
15 Kettlebell Swings 70/50
15 Goblet Squats 70/50
400m Run
9 Kettlebell Swings 70/50
9 Goblet Squats 70/50
Thursday
092817
•••
800m Run
21 Kettlebell Swings 70/50
21 Goblet Squats 70/50
600m Run
15 Kettlebell Swings 70/50
15 Goblet Squats 70/50
400m Run
9 Kettlebell Swings 70/50
9 Goblet Squats 70/50