Wednesday WOD

Wednesday

100417

•••

AMRAP 15:

15 Wall Balls 20/14

12 Alternating Dumbbell Snatches 50/35

9 Toes to Bar

6 Box Jump

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

CrossFit 620 – Pittsburg, KS