Tuesday WOD

crossfit620

Tuesday

103117

•••

4 min AMRAP

5 Squat Clean Thruster 65/45

5 Burpees Over Bar

•

Rest 4 minutes

•

4 min AMRAP

5 Squat Clean Thrusters 95/65

5 Burpees Over Bar

•

Rest 4 minutes

•

4 min AMRAP

5 Squat Clean Thrusters 115/80

5 Burpees Over Bar

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s