Tuesday WOD

crossfit620

Tuesday

010918

•••

3-Position Power Snatch

Build to a Heavy Complex

•

AMRAP 3

12 Burpees

12 Power Snatch 95/65

Rest 3:00

AMRAP 3

12 Burpees

8 Power Snatch 115/80

Rest 3:00

AMRAP 3

12 Burpees

4 Power Snatch 135/95

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