Thursday
012518
•••
Sumo Deadlift build to a heavy 3-rep
•••
10 Min AMRAP
7 American Swings 70/50
120’ Shuttle sprint
Thursday
012518
•••
Sumo Deadlift build to a heavy 3-rep
•••
10 Min AMRAP
7 American Swings 70/50
120’ Shuttle sprint