Thursday WOD

Thursday

053118

•••

27-21-15-9

Toes to Bar

After Each Round:

10 Dumbbell Walking Lunge Steps 50/35

15/12 Calories

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Wednesday WOD

Wednesday

053018

•••

AMRAP 15:

15 Power Snatches (75/55)

30 Double Unders

15 Wallballs (20/14)

30 Double Unders