Tuesday WOD

crossfit620

Tuesday

050118

•••

AMRAP 5

Buy in: 600m Run

12 Deadlifts 135/95

12 Lateral Burpees Over Bar

-Rest 5 Min-

AMRAP 5

Buy in: 400m Run

9 Deadlifts 185/125

9 Lateral Burpees Over Bar

-Rest 5 Min-

AMRAP 5

Buy in: 200m Run

6 Deadlifts 225/155

6 Lateral Burpees Over Bar

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