Wednesday WOD

Wednesday

050218

•••

Hang Squat Clean

Build to Heavy Single

AMRAP 8:

3 Hang Squat Clean (95/65)

3 Toes to Bar

6 Hang Squat Clean (95/65)

6 Toes to Bar

9 Hang Squat Clean (95/65)

9 Toes to Bar

Up by (3) reps each round

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