Monday WOD

crossfit620

Monday

051418

•••

21-15-9

Lateral Barbell Burpees

Overhead Squat

Rest 2 Minutes

9-15-21

Lateral Barbell Burpees

Overhead Squat

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s