Wednesday
080818
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AMRAP 3
21/15 Calories
21 Burpees
Max Hang Power Snatch 75/55
Rest 3
AMRAP 3
18/13 Calories
18 Burpees
Max Hang Power Snatch 95/65
Rest 3
AMRAP 3
15/11 Calories
15 Burpees
Max Hang Power Snatch 115/80
Rest 3 Min
AMRAP 3
12/9 Calories
12 Burpees
Max Hang Power Snatch 135/95