CrossFit 620 – Pittsburg, KS

112 North Elm, #5

Friday

081018

•••

3 RFT

20 Deadlifts 135/95

15/10 Calories

20 DB Reverse Lunges 50/35

10 Burpee Box Jump Overs 20”

Like Loading...

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Search for:

CrossFit 620 Facebook

<span>%d</span> bloggers like this: