Monday
100118
•••
Strength: Front Squat
•••
For Time:
800m Run
40 C2B Pull-ups
30 Front Squats 135/95
20 Bar Facing Burpees
Monday
100118
•••
Strength: Front Squat
•••
For Time:
800m Run
40 C2B Pull-ups
30 Front Squats 135/95
20 Bar Facing Burpees