Tuesday WOD

crossfit620

Tuesday

100918

•••

For Time:
800 Meter Run
21 Power Cleans 185/135

400 Meter Med Ball Run 20/14

21 Bar Facing Burpees

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s