Wednesday WOD

Wednesday

102418

•••

AMRAP 5:
Buy In: 35/25 Calories Directly Into…
12 Deadlifts 155/105
12 Lateral Barbell Burpees

Rest 5 Minutes

AMRAP 5:
Buy In: 25/18 Calories Directly Into…
9 Deadlifts 185/135
9 Lateral Barbell Burpees

Rest 5 Minutes

AMRAP 5:
Buy In: 18/13 Calories Directly Into…
6 Deadlifts 225/155
6 Lateral Barbell Burpees

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