Wednesday
103118
•••
Tempo Overhead Squat
•••
12 Min AMRAP
12 Lateral Burpees Over Bar
10 Power Snatch 95/65
8 Overhead Squat 95/65
Wednesday
103118
•••
Tempo Overhead Squat
•••
12 Min AMRAP
12 Lateral Burpees Over Bar
10 Power Snatch 95/65
8 Overhead Squat 95/65