Monday WOD

Monday

110518

•••

For Time:

Buy in: 3000m Bike or 1500m Row

10 Power Clean and Jerks 95/65

15 AbMat Sit-ups

10 Power Clean and Jerks 115/80

15 AbMat Sit-ups

10 Power Clean and Jerks 135/95

15 AbMat Sit-ups

10 Power Clean and Jerks 155/105

15 AbMat Sit-ups

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