Thursday WOD

Thursday

121318

•••

15 Min AMRAP

5 Power Cleans

10 Pull-ups

15 AbMat Sit-ups

•••

Minutes 0:00 – 5:00 – 135/95

Minutes 5:00- 10:00 – 155/105

Minutes 10:00 – 15:00 – 175/125

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