Tuesday WOD

Tuesday

010819

•••

3 Position Squat Clean: heavy complex

•••

3 Min AMRAP

20/15 Calories, then:

Max Power Cleans 95/65

3 Min Rest

3 Min AMRAP

20/15 Calories, then:

Max Hang Squat Cleans 115/80

3 Min Rest

3 Min AMRAP

20/15 Calories, then:

Max Squat Cleans 135/95

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