Thursday WOD

Thursday

011719

•••

12 Min AMRAP

2-4-6-8-10-12… etc.

Push Press 95/65

Toes to Bar

Box Jump Over 24/20

L2

12 Min AMRAP

2-4-6-8-10-12… etc.

Push Press 75/55

Feet to Parallel / HKR

Box Jump Over

L1

12 Min AMRAP

2-4-6-8-10-12… etc.

Push Press 45/35

AbMat Situp

Box Step Over

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