Monday
020419
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Front Rack Box Step Ups: 5×6
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14 Min AMRAP
25 Dumbbell Hang Clean and Jerks 50/35
20 Lateral Burpees Over Bar
15 Deadlifts 225/155
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No score Monday is back. We will not record scores for this WOD on the whiteboard, but you should still keep track in your own notes/app.
