Wednesday
020619
AMRAP 5
27 Burpees
27 Push Press 115/80
27 C2B Pull-ups
•
Rest 3
•
AMRAP 5
21 Burpees
21 Push Press 95/65
21 Toes to Bar
•
Rest 3
•
AMRAP 5
15 Burpees
15 Push Press 75/55
15 Pull-ups
Wednesday
020619
AMRAP 5
27 Burpees
27 Push Press 115/80
27 C2B Pull-ups
•
Rest 3
•
AMRAP 5
21 Burpees
21 Push Press 95/65
21 Toes to Bar
•
Rest 3
•
AMRAP 5
15 Burpees
15 Push Press 75/55
15 Pull-ups