Thursday WOD

Thursday

022119

•••

14 Min AMRAP

14 American Swings 70/50

7 Box Jump Overs 24/20

1 Rope Climb

No score Monday has been moved to Thursday for the next few weeks during the open. This will allow for an active rest day if you’re competing, or to hit it hard if you’re feeling good and want to keep charging through your week. Either way, get here. Move. Sweat. Have fun.

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