Monday WOD

Monday

030419

•••
5 Rounds, On the 4:00:
9 Deadlifts (225/155)
12 Barbell-Facing Burpees
21/15 Calories

Level 2

5 Rounds, On the 4:00:
9 Deadlifts (185/125)
12 Barbell-Facing Burpees
21/15 Calories

Level 1

5 Rounds, On the 4:00:
9 Deadlifts (135/95)
12 Barbell-Facing Burpees
15/12 Calories

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