Wednesday
032019
•••
Overhead Squat: Heavy Double
•
12 Min AMRAP
5 Strict Pull-ups
10 Overhead Squats 95/65
15 Deadlifts 95/65
Wednesday
032019
•••
Overhead Squat: Heavy Double
•
12 Min AMRAP
5 Strict Pull-ups
10 Overhead Squats 95/65
15 Deadlifts 95/65