Wednesday
032719
•••
Shoulder Press: Build to a heavy set of 3
•
12 Min AMRAP
40 Double Unders
20 Pushups
10 Toes to Bar
Wednesday
032719
•••
Shoulder Press: Build to a heavy set of 3
•
12 Min AMRAP
40 Double Unders
20 Pushups
10 Toes to Bar