Monday WOD

Monday

040819

No-score Monday!

•••

Deadlift Practice

AMRAP 12
12 Power Snatch 75/55
12 Overhead Squats 75/55
12 Pull-ups

L2

AMRAP 12

12 Power Snatch 65/45

12 Overhead Squats 65/45

12 Jumping Pull-Ups

L1

AMRAP 12

12 Power Snatch

12 Front Squats

12 Ring Rows

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