Friday
060719
•••
Thruster: Heavy Single
•••
For Time:
21 Thrusters 95/65
21 Pull-ups
400m run
15 Thrusters
15 Pull-ups
400m run
9 Thrusters
9 Pull-ups
400m run
Friday
060719
•••
Thruster: Heavy Single
•••
For Time:
21 Thrusters 95/65
21 Pull-ups
400m run
15 Thrusters
15 Pull-ups
400m run
9 Thrusters
9 Pull-ups
400m run