Tuesday WOD

Tuesday

070219

•••

AMRAP 4

27/21 Calories

27 Hang Power Clean 95/65

27 Burpees Over Bar

Rest 4 minutes

21/15 Calories

21 Hang Power Clean 115/80

21 Burpees Over Bar

Rest 4 minutes

15/12 Calories

15 Hang Power Clean 135/95

15 Burpees Over Bar

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s