Friday
102519
•••
21-15-9
Deadlift
HSPU
21-15-9
Clean
50 ft Walking Lunge
•••
Friday’s WOD is a modified version of 20.3 to better fit our training week. Open competitors will do 20.3 instead.
Friday
102519
•••
21-15-9
Deadlift
HSPU
21-15-9
Clean
50 ft Walking Lunge
•••
Friday’s WOD is a modified version of 20.3 to better fit our training week. Open competitors will do 20.3 instead.