Monday
112519
•••
Pausing Overhead Squat
•••
AMRAP 14:
15 Overhead Squats (95/65)
30 Double Unders
15 Deadlifts (95/65)
30 Double Unders
Monday
112519
•••
Pausing Overhead Squat
•••
AMRAP 14:
15 Overhead Squats (95/65)
30 Double Unders
15 Deadlifts (95/65)
30 Double Unders