Tuesday
120319
•••
Back Squat
Build to Heavy Set of 5
•••
AMRAP 11:
35 Double Unders
25 Air Squats
15 Kettlebell Swings 50/40
Tuesday
120319
•••
Back Squat
Build to Heavy Set of 5
•••
AMRAP 11:
35 Double Unders
25 Air Squats
15 Kettlebell Swings 50/40