Wednesday
010820
•••
Every 3 Minutes x 5 Rounds:
15/12 Calories
5 Burpees to Plate
5 Thrusters*
*Building to a Heavy Thruster Weight.
Wednesday
010820
•••
Every 3 Minutes x 5 Rounds:
15/12 Calories
5 Burpees to Plate
5 Thrusters*
*Building to a Heavy Thruster Weight.